metamind
Discover how metacognition can create drastically positive shifts in your
physical wellness, mental health, and cognitive performance.
This 8 week training program is designed to walk you through everything you need to fully understand metacognition and experience the profound effects it can have on your life.
become a mind master
This program is perfect for you if:
- You want to boost your productivity, creativity, and peak performance
- You’re curious about metacognition and want to commit to developing a practice
- You want to know the nuts and bolts behind the practice and its neuroscientific approach
- You’ve tried mindfulness, productivity training or meditation before, and it didn’t work out
- You experience anxiety, stress, or trouble sleeping
- You want to live more mindfully and feel more alive and present
Through this training, you'll experience:
- One deep-dive into a specific element of neuroscience-based peak performance per session
- Information and practice integrated with research and evidence
- Small, informal practices that help weave productivity into your daily routine
- An examination of peak performance in the broader context of life and how we perceive things
- Understanding the foundation of psychological processes that metacognition rests upon
- The ability to interact with your instructor any time during the 8 weeks course
About your instructor
Aida Askry, Ph.D.
Aida is a visionary mentor and consultant with over a decade of experience and expertise in personal and organizational development, mindfulness-based peak performance, authentic leadership, creative thinking, strategic planning, and execution.
She takes pleasure in aiding individuals and businesses to maximize their potential and is devoted to offering quality services that promote development and success. With her proficiency and multidisciplinary capabilities, Aida is able to deliver original and inventive solutions to any goals and issues that companies and individuals confront.
Aida provides all-encompassing mentorship that is tailored to her client’s requirements. Her commitment to excellence and diligence in assisting others to succeed has gained her the respect of several organizations and individuals.
By utilizing her extraordinary techniques and tactics, she has effectively supported many people and businesses in attaining their ambitions.
Join from anywhere
virtual or in person
1:1 and Group Coaching
Weekly Content & Exercises
become a better you
